A non-invasive postural realignment program that uses a state of the art assessment tool and online software program to assist us in designing specialized exercise routines for each individual’s unique neuromuscular pattern. Symmetry is perfect for the individual who has acute or chronic pain and desires relief. Also, this approach is ideal for the already healthy and pain-free individual that wants to improve his/her mobility and/or prevent injuries in the future.
Gina has done extensive training in assessing and correcting her client’s postural alignment. Gina is certified by ADAPT (Athletic Development and Performance Therapy) and in Symmetry for Health.